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Are you having a panic attack and need to calm down instantly? Switch on these affirmations (these ones contain binaural beats designed to take you to a calm state of mind - headphones are required.), take a breather, and relax. Listen to the spoken affirmations, repeat, and then repeat again in the space provided.

I hope these will help you to relax, heal and let go of anxiety.

14 Hz - 6.5 Hz and then back up again to 14 Hz. HEADPHONES REQUIRED FOR BEST RESULTS

Affirmations used: 

  • I now release my panic 
  • I breathe deep and all is well I feel myself relaxing as I deep breathe 
  • I am in control 
  • All is safe in my world right now 
  • Breathing comes to me easily and effortlessly 
  • I am free from the need of panic 
  • With each breath, I regain more calmness 
  • I am safe 
  • I am now in control 
  • Panic attacks are no longer a part of me 
  • I am OK 
  • I control my breathing, breathing in, and out 
  • The deeper I breathe the more relaxed I feel 
  • My feelings of panic are disappearing 
  • My life is peaceful and calm 
  • I am releasing my panic attack 
  • I am naturally calm now 
  • I am relaxing more and more 
  • My mind is clearing and I am at peace 
  • I now let go of all my worries 
  • I release all of my stress 
  • My body relaxes for me now - easily and effortlessly 
  • My life is peaceful 
  • I am now at peace with myself 
  • Freeing myself from this stress, 
  • I feel happier and healthier 
  • My mind is peaceful.

We use Neuro-Programmer for our Binaural Beats Music and Entrainment. Click here for details: http://binauralbeatsdrugs.com/binaura...

For information on a commercial licence for the Neuro-Programmer (If you want to sell the music or use it on YouTube) Click here: http://bit.ly/1wGjCMA

This HEALING Music using brainwave entrainment (BWE) actually entrains (coaches) your brain to respond in a more relaxed and balanced way.

The embedded SOUND Therapy naturally assists your brain to steady its own inner reactivity and so calm troublesome feelings of stress, anxiety, panic, frustration, hyper-alertness and distress .. including Chronic Pain and Nerve Pain.

USE Headphones and LISTEN twice daily for maximum benefit.

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