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the number one thing that's going to

change your life the only thing that
will change your life change your
business change your money change your
relationship because you must raise your
your life can be too big to allow
yourself to play too small the only
thing that changes our life long term is
when we raise our standards it means
that all of us in life have things we
want we don't get what we want we get
what we have to have what you're looking
for and what you're talking about and
what you need is self-discipline now
self-discipline as the very term implies
comes from the self it comes from you it
comes from when you make a decision to
be visible when you make a decision to
be better when you make a decision to do
more and to be more well I think the one
thing that discipline definitely does
help you with is it it helps you get
things done
and when you get things done when you
act you actually do things you have more
success make some choices we do choices
you're going to get new results new
results you're going to get
transformation when you're no longer
willing to tolerate something that's
when your life changes developing habits
you've got the brainpower you got the
energy but developing habits are
successful we know that one of the
things about high achievers they all
have gold so literally without goals
your directionless you will be you see
people without goals get used by other
people who have them people that don't
have goals work for people who do but
you know about Michael Phelps what
allowed them be able to push beyond that
moment is this rituals go steady the guy
most people who swim have these
unbelievable workouts he does two and
three of the workout sessions a day all
the other swimmers in the beginning
thought he was insane you can over train
you can't do that it's not physically
possible but he had a standard and the
rituals to back it up if it was easy
everybody would everybody would be doing
it they're always going to be ups and
downs but I think it's really how you
really you know get back on your horse
and keep going forward and I think the
biggest thing that I've always said is
never give up and I never have and
nobody ever should they want something
bad enough they'll get it they have to
work for it yeah it's not going to be
easy but if you want it bad enough
they'll do whatever it takes to get
there if you look at great athletes for
example it's not that they were
naturally talented whether it's a Kobe
or Michael Jordan or a Federer it was
the quality of their rituals if you
think you can make a difference it
requires commitment the pro goes to work
and it doesn't matter if you're sick
doesn't matter if you have kids it
doesn't matter what you you're a pro and
you go to work and that and that just it
puts it in your head that this is what I
do if you don't do the work steadily
every day like an athlete going to the
gym and practicing if you don't do the
work if you don't act on the ideas if
you don't integrate them if you don't
show some self-discipline no idea will
work unless you do the work everyone in
the world has a list of things they
think they should do I should lose
weight I should work out I should work
harder I should I should I should I
should I mean you know what what changes
people's when you should
must when suddenly the thing you said
should happen has to happen
that's for you the beans change
unless you take some new action unless
you start thinking some new thoughts
unless you start having some new
conversation unless you have the guts to
clean out some of the things they're not
working and install some of the new
rituals that will work nothing will
the road to success is through
commitment and through the strength to
drive through that commitment when it
gets hard and it is gonna get hard and
you're gonna want to quit sometimes but
it'll be colored by who you are and more
who you want to be you have only one
life so don't waste it

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