rise and shine 6:00 a.m. and your hand

can't make it to the alarm clock before
the voices in your head start telling
you that it's too early too dark and too
cold to get out of bed aching muscles
lie still in rebellion pretending not to
hear your brain commanding them to move
a legion of voices are shouting their
unanimous permission for you to hit the
snooze button go back to Dreamland
you didn't ask their opinion the voice
you've chosen to listen to is one of
defiance a voice that says there was a
reason you set that alarm in the first
place so sit up put your feet on the
floor and don't look back because we've
got work to do
welcome to the grind
for what is each day but a series of
conflicts between the right way and the
easy way 10,000 streams fan out like a
river delta before you each one
promising the path of least resistance
thing is you're headed upstream and when
you make that choice when you decide to
turn your back and what's comfortable
and safe and what some would call common
sense well that's day one from there it
only gets tougher so just make sure this
is something you want because the easy
way out will always be there ready to
wash you away all you have to do is pick
up your feet but you aren't going to are
you with each step comes the decision to
take another you're on your way now but
this is no time to dwell on how far
you've come and you're in a fight
against an opponent you can't see but oh
you can feel them on your heels can't
you feel them breathing down your neck
you know what that is that's you your
fears your doubts and insecurities all
lined up like a firing squad ready to
shoot you on the sky but don't lose
heart well they're not easily defeated
they're far from invincible
remember this is the grind the battle
royale between you and your mind your
body and the devil on your shoulders
telling you that this is just a game
this is just a waste of time your
opponents are stronger than you drown
out the voice of uncertainty with the
sound of your own heartbeat burn away
yourself down with a fire that beneath
you remember what we're fighting for and
never forget that momentum is a cruel
mistress she can turn on a dime of
smallest mistake she has ever searched
that we place in your armor that one
tiny thing you forgot to prepare for so
as long as the devil is hiding the
details the question remains is that
are you sure when the answer is yes
you've done all you can to prepare
yourself battle then it's time to go
forth and boldly face your enemy
only now you must take that fight into
the open into hostile territory you're a
lion in a field of lions all hunting the
same elusive prey with a desperate
starvation that says victory is the only
thing that can keep you alive so believe
that voice that says you can run a
little faster and you can throw a little
harder than for you
the laws of physics are merely a
suggestion
when the lavas coming down with us the
effort
nobody judge f.cuz heaven is between you
and you
it's a moral one from what would you get
for today
because every day is a new day every
moment is a new law so now you got to go
out and show them that I'm a different
creature now then I was five minutes ago
whatever legacy you gonna leave leave
your legacy
so rise and shine

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